Agency Spotlight: Survivors After Suicide Support Group

Survivors After Suicide Support Group Did you lose someone you love to suicide?  Survivors of suicide are people who have lost a loved one to suicide. “Losing a loved one to suicide is difficult and can come with a lot of complicated emotions. There is support available to help survivors of suicide loss like you, […]

Connect to Thrive – The Benefits of Social Connection

Connect to Thrive – The Benefits of Social Connection Did you know that those who feel they have strong connections to others are less likely to experience anxiety and depression and more likely to have high self-esteem? We are social creatures by nature, which means feeling connected with others is important for our survival. When […]

Categories: Connect, Mental Health, Stress, Tips
Connect 4 Your Mental Health

Connect 4 Your Mental Health  Did you know that spending time with loved ones can be good for your mental health? It can increase your sense of belonging, boost your happiness, reduce your stress, and even encourage you to adopt a healthier lifestyle. Being physically present with someone encourages positive well-being and offers support through […]

Categories: Connect, Mental Health, Tips