Media Gallery
Video Campaign
The 4YourMentalHealth campaign works with local families in the four county area to learn ways to improve mental health. Watch the videos below to meet some local families as they share ways to take care, connect, and relax.
Family Farm
Enjoy is video from the Gustwiller family, as they discuss the importance of taking time to relax during the busy seasons of life.
Fighting Fire & Stress
Allyn shares what he does to deal with stress and anxiety in high pressure situations.
Preacher Patrol
Join the Edwards family as Jim explains strategies he uses to improve his mental health.
How do you Relax?
Relaxing helps to reduce distractions and calm your mind. What do you do to slow down when things speed up?