Media Gallery
Video Campaign
The 4YourMentalHealth campaign works with local families in the four county area to learn ways to improve mental health. Watch the videos below to meet some local families as they share ways to take care, connect, and relax.
![View the Video How do you Relax?](https://4yourmentalhealth.org/wp-content/uploads/2022/09/video-4-cover.jpg)
How do you Relax?
Relaxing helps to reduce distractions and calm your mind. What do you do to slow down when things speed up?
![View the Video Gustwiller Video](https://4yourmentalhealth.org/wp-content/uploads/2023/02/Gustwiller.png)
Family Farm
Enjoy is video from the Gustwiller family, as they discuss the importance of taking time to relax during the busy seasons of life.