Connect

September is Suicide Prevention Month. This is a time to raise awareness, spread hope, and share important information to those affected by suicide. September is also a month to remember the lives lost to suicide and support their families and loved ones. ALL of us can help prevent suicide – we all play an important […]

Mental Health Focus: Connect & Relax   The end of the school year is a bittersweet time for all impacted.  Youth may be happy to see the homework go but sad to not see and interact with their friends daily. Parents may be happy to see the kids more often but also overwhelmed with setting and […]

Suicide Grief Support Group Did you lose someone you love to suicide?  Survivors of suicide are people who have lost a loved one to suicide. “Losing a loved one to suicide is difficult and can come with a lot of complicated emotions. There is support available to help survivors of suicide loss like you, your […]

Connect to Thrive – The Benefits of Social Connection Did you know that those who feel they have strong connections to others are less likely to experience anxiety and depression and more likely to have high self-esteem? We are social creatures by nature, which means feeling connected with others is important for our survival. When […]

Connect 4 Your Mental Health  Did you know that spending time with loved ones can be good for your mental health? It can increase your sense of belonging, boost your happiness, reduce your stress, and even encourage you to adopt a healthier lifestyle. Being physically present with someone encourages positive well-being and offers support through […]