Mental Health

While driving in rural Northwest Ohio (in particular Defiance, Fulton, Henry, and Williams counties) have you noticed billboards that focus on mental health? These billboards are one piece of a local effort to promote and improve mental health. The “4 Your Mental Health Campaign” or “#4YourMentalHealth” is the result of work between the four-county health […]

We live in a world ruled by busyness — constantly juggling the responsibilities of home, work, and relationships, running from one errand to the next. It is easy to get overwhelmed by the responsibilities of day-to-day life. But did you know that budgeting time for self-care can help you manage stress, lower your risk of […]